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What is a Mummy MOT?
Mummy MOT is a postnatal check for women following both vaginal and caesarean deliveries.
It is an assessment designed to check your posture, strength and function of your abdominal and pelvic muscles after childbirth. It helps identify any issues such as pelvic floor weakness, abdominal separation and/ or postural issues that may be causing pain or discomfort.
A Mummy MOT provides tailored exercises and rehabilitation plans to help restore core strength, improve posture and prevent long-term issues. Whether you're looking to return to exercise safely or just want to feel stronger and more supported in your recovery, a Mummy MOT is an essential step in postnatal care.
We recommend women to have a Mummy MOT 6-8 weeks postnatal, we also treat women who gave birth years ago that still have a tummy gap or pelvic floor issues.
What is a Mummy MOT?
Mummy MOT is a postnatal check for women following both vaginal and caesarean deliveries.
It is an assessment designed to check your posture, strength and function of your abdominal and pelvic muscles after childbirth. It helps identify any issues such as pelvic floor weakness, abdominal separation and/ or postural issues that may be causing pain or discomfort.
A Mummy MOT provides tailored exercises and rehabilitation plans to help restore core strength, improve posture and prevent long-term issues. Whether you're looking to return to exercise safely or just want to feel stronger and more supported in your recovery, a Mummy MOT is an essential step in postnatal care.
We recommend women to have a Mummy MOT 6-8 weeks postnatal, we also treat women who gave birth years ago that still have a tummy gap or pelvic floor issues.
MUMMY MOT
DURATION
45 - 60 Mins
We recommend 60 minutes for your initial assessment, follow ups can be 60 or 45 minutes.
PRICE
£89- £99
Depending on duration
INCLUDES
A consultation, assessment, diagnosis and treatment.